HealthWorks!

Interested in the health and wellbeing of your community? Tune in!

15-minute broadcast Sundays at 7:05 am on WDNH and on Classics 105.

with

Wayne Memorial Hospital’s Community Relations Manager

Carol Kneier, MS, RD, CDCES, LDN

Listen weekly as Carol talks to the movers and shakers in and around the Wayne-Pike region about current events and opportunities and the most up-to-date health tips. Carol explores topics new and familiar with representatives of Wayne Memorial Health System, local social service agencies, community groups, nutritionists, fitness specialists and medical experts.

The 15-minute broadcast airs Sundays at 7:05 am on Bold Gold stations WDNH (95.3) and on Classics 105 (105.3). It can also be found here on this page and on the Bold Gold website, https://www.radiobold.com/healthworks

Have a question for Carol? Email kneier@wmh.org.

Missed a show? Listen here! In addition to podcasts from the current year, you can listen to archived shows. 2023 Healthworks, 2022 Healthworks, and 2021 Healthworks.

December 15, 2024 – Seatbelt Safety Awareness Campaign – Guests Caitlin, Maddie, Olivia, Abby, Bridget and Brenna, students from Honesdale High School health occupation program discusses the importance of wearing a seatbelt while driving. Listen and learn about their HOSA project and the HHS health occupation program, visit HHS HO Instagram page community_.awareness for more information on their fundraising efforts. Visit NHTSA.gov for more driving tips.

December 8, 2024 – Holiday Toy Drive – Guest Jim Zumpone from The Zipper Junction Project talks about the Holiday Toy Drive which benefits children from ages 0 – 18 in Wayne and Pike Counties. Listen and learn how this toy drive works, volunteers who make it happen and ways you can still donate. Toys excepted at Wayne County Ford till Dec 11th or visit The ZIPPER JUNCTION Project make a monetary donation.

December 1, 2024 – Protect Yourself from the Flu – Guest Aly Von Ahnen, RN, Infection Prevention and Employee Health Nurse at Wayne Memorial Hospital discusses the importance of getting the flu vaccine and this year’s theme Wild to Mild. Listen and learn about symptoms, treatments and prevention. For more information visit: Influenza (Flu) | Influenza (Flu) | CDC

November 24, 2024 – WHCHC Honesdale Podiatry – Guest Podiatrist, Anthony Brutico, MD discusses ways to keep your feet healthy. Listen and learn about prevention and treatment for various conditions involving ankle, feet and toes. Dr. Brutico is located at Stourbridge Medical and Professional Complex at 600 Maple Avenue, Honesdale. For more information call 570-253-8177 or visit www.wmchc.net.

November 17, 2024 – Hospice Care Month – Guests Charlene Whitmore RN, Karon Shaffer RN, Kacie Post RN, Margaret McDonald CNA and Desiree Mizwinski administrator, discusses hospice services provided by Wayne Memorial Hospital, Hospice Department. Listen and learn about the team approach to hospice care, covered services and volunteer opportunities. For more information call 570-253-8431 or visit Hospice Care at Wayne Memorial Hospital

November 10, 2024 – Diabetes Awareness Month – Registered Dietitians Barbara Pratt, MA, RDN, LDN and Mary Beth Nogan, MS, RDN, LDN from WMH Nutrition Services discusses Type 2 diabetes. Listen and learn about risk factors, warning signs, treatments and prevention. For more information visit: Diabetes Research, Education, Advocacy | ADA or call WMH Nutrition Services at 570-253-8164

November 3, 2024 A Legacy of Dentistry – Guest Vance Jones, DDS, Wayne Memorial Together for Health Dental Center talks about his family history in dentistry. Listen and learn about his years in practice and the important of good oral care for all ages. For more information call TFH Dental at 570-251-6534 or visit Dental Visits | Children’s Dental Visits | Wayne & Pike Counties

October 27, 2024 – WMH Pharmacy – Medication Safety – Guest Courtney Farrell, RPh, assistant manager WMH Pharmacy discusses the role of a pharmacist, patient care, and medication safety in a hospital setting. Listen and learn about proper storage, usage and disposal for prescription and over-the-counter medications. For more information visit the CHC website: Medication Safety and Your Health | Medication Safety | CDC

October 20, 2024 – Interventional Radiology at Wayne Memorial Hospital

Guest Charles Sutton, MD, WMH Radiology Department discusses what is interventional radiology (IR) and the procedures he performs using IR techniques. Listen and learn more about this minimally invasion medical specialty available at Wayne Memorial Hospital. Visit wmh.org for more information on services at WMH.

October 13, 2024 – Infection Prevention Week
Guest Aly Von Ahnen, RN, infection control and employee health nurse at WMH discusses how individuals can prevention the spread of germs and infections. Listen and learn how to properly wash your hands. To learn more visit: Infection Control Basics | Infection Control | CDC or Department of Health | Department of Health | Commonwealth of Pennsylvania

October 6, 2024 – Disability Employment Awareness Month
Project Search guests Taylor Ellis, current instructor, James Giacobbe, unlimited skills trainer and students: Sophia, Mya and Dominick shares information on Project Search and their work experiences at Wayne Memorial Hospital. Project Search provides real-life work experiences combined with training in employability, for more information visit Home – Project SEARCH

September 29, 2024 – Physical Therapy Month
Guest Brandon Stone, DPT, supervisor lead for WMH Rehabilitation Services, discusses outpatient and inpatient services which include physical, occupational and speech therapy. Listen and learn about ways to prevent injuries in your home and safety tips for exercising. For more information call 570-253-7322 or visit https://www.wmh.org

September 22, 2024 – Victims’ Intervention Program
Guest Chelsea Falotico, community outreach manager, VIP, shares upcoming events for September and October. Come out on Saturday, Sept. 28th to the annual Glow Run at Wallenpaupack HS starting at 5:30 pm. Participate in fun activities while learning about recourses in the community. If you are victim of domestic violence or abuse call VIP 24/7 at 570-253-4401 or visit Helping Victims of Violence in Wayne County & Pike County (vipempowers.org)

September 15, 2024 – Recovery Month
Guest Jeff Zerechak, director, Wayne County Drug and Alcohol Commission, discusses services provided by WC D&A. Jeff invites the community to the upcoming Fall Carnival on Saturday, September 28th at The Stourbridge Complex playground from 11 am – 1 pm. For more information: call 570-253-6022 or visit Drug & Alcohol | Wayne County, PA

September 8, 2024 – New Teen Center

Guest Pastor Adam Reinhardt, St. John’s Evangelical Lutheran Church discusses the new teen center opening on Wednesday, September 11th at 3:30 PM. The center is dedicated to empowering young minds in our county and cultivating tomorrow’s community leaders. It is open to all teens grades 8th – 12th. For more information call 570-253-1444.

September 1, 2024 – Share the Journey

Guest Margaret Ennis, administrator, Wayne County Office of Behavioral & Development Programs & Early Intervention and co-chair of Wayne/Pike Northeast Suicide Prevention Initiative discusses the upcoming remembrance walk. Join our community on September 14th at Wallenpaupack HS at 10:30 AM and learn about NSPI and other community resources. For more information call WCOBDP&EI at 570-253-9200. In crisis, call or text 988 suicide and crisis lifeline, 24/7.

August 25, 2024Adolescent Health

Guest Meredith L. Hellstern, MD, medical director, Pediatric Services ,Wayne Memorial Community Health Centers, discusses vaccine guidelines for adolescents and safety precautions to help prevent sport injuries. Visit www.wmchc.net for pediatric offices, locations and phone numbers.

August 11, 2024 – Back to School Nutrition Tips
Guest Molly Repecki, Marywood University nutrition intern, discusses the importance of a healthy nutritious lunch for children. Listen and learn about the food groups, ways to provide a balanced meal, and tips for planning and prepping lunches. Visit Academy of Nutrition and Dietetics: eatright.org for lunch ideas and other health tips. For more information call WMH Nutrition Services 570-253-8164.

August 5, 2024 – National Health Centers Week

Guests Kara Poremba, RN, BSN, Chief Quality Officer and Nicole Hartung, LSW, Valued Based Care Manager at Wayne Memorial Community Health Centers (WMCHC), discuss this year’s theme – Powering Communities Through Caring Connections. Listen and learn about patient appreciation day, care management programs and how WMCHC collaborates with local government and other resources to help reduce the barriers and improve access to care.

July 28, 2024 — Breastfeeding Awareness Week
Guest Brittany Kimble, RN, IBCLC at WMCHC Women’s Health Center, discusses this year’s campaign, Celebrating Breastfeeding Families in their Diversity and Journeys. Brittany shares the education and support services available for breastfeeding mothers or mothers planning to breastfeed, as well as how everyone can support breastfeeding families. For more information or to schedule an appointment call 570-253-3005 or visit www.wmchc.net.

July 21, 2024 – Prevention Programs – Wayne County Drug & Alcohol Commission
Guest Melissa McWilliams, prevention program supervisor, WCD&AC, discusses the evidence-based programs and the positive impact they have on our youth. Listen and learn about the Big Brothers Big Sisters chapter coming to Wayne, Pike, and Susquehanna Counties. Visit Home – Big Brothers Big Sisters of America – Youth -Mentoring (bbbs.org) or call WCD&AC at 570-253-6022

July 14, 2024 – WHM Auxiliary “A Garden Tour”
guest Martha Wilson, WMH auxiliary member, shares the opportunity for individuals to take a self-guided tour of 7 gardens in our area on Saturday, July 20th. Listen for details on this event and the benefits for your health. Visit WMH Auxiliary Garden Tour – Wayne Memorial Hospital for additional information.

July 7, 2024 – Senior Lunch Gathering

Guest Laurel Burns, food and market manager, The Cooperage Project discusses this upcoming event for seniors to gather and socialize. The Cooperage Project serves as a hub and focuses on food and markets, youth programs and art & cultures. For more information visit Home – The Cooperage Project or call 570-253-2020.

June 30, 2024 – CPR and AED Awareness Month
Join Wayne Memorial Hospital’s newly hired Registered Nurses as they discuss CPR and AEDs. Listen and learn about the 7 steps of CPR, how to use an AED and the difference between the two. In an emergency dial 911 or go tothe nearest Emergency Department. To find out more about learning CPR visit American Heart Association CPR & First Aid or Red Cross CPR Training

June 23, 2024 – National Safety Month

Guest Tim Huber, Chief Facilities Officer and Safety Officer at Wayne Memorial Hospital, discusses hospital safety including patient, environmental and staff safety. Listen and learn more tips to keep you and your family safe during the summer months and how to access care if needed. Wayne Memorial Community Health Centers | Wayne Memorial Hospital (wmh.org)

June 16, 2024 – Elder Abuse Awareness Month

Guest Tracy Simon, Protective Services supervisor, Pike County Area Agency on Aging shares ways AAA helps protect individuals, ages 60 and over, against various forms of abuse like physical, emotional, self-neglect, and exploitation. Listen and learn about events and other services available at the PC Aging office. To report suspected abuse call 1-800-233-8991 or visit Pike County, PA (pikepa.org) for more information.

June 9, 2024 WMCHC Carbondale Walk In Care

Guest Wynter Newman, Chief Administrative Officer for Wayne Memorial Community Health Centers, discusses the newly opened Carbondale Walk-in Care. Listen and learn the difference between walk-in care, urgent care and emergency room care. WMCHC provide primary care, pediatric, women’s health, dental, and behavioral health services. Visit www.wmchc.net for information

June 3, 2024 – Avoid Scams…Be a Savvy Senior!
Guest Erica Brown, Chief Development Officer, WMCHC discusses different scams and how to avoid them. Brown shares tips to avoid becoming a victim of fraud and scams. The Be a Savvy Senior brochure is available at Wayne Memorial Community Health Center offices or call WMH Community Health office at 570-253-8422 for more information.

May 26, 2024 -Women’s Health Month

Guest Board-certified Obstetrician/Gynecologist Sheila Hockman, DO discusses this year’s theme, Women’s Health, Whole Health: Prevention, Care and Wellbeing. Learn about services provided by Wayne Memorial Community Health Centers Women’s Health Center. For more information, visit Wayne Memorial Community Health Centers | Wayne Memorial Hospital (wmh.org) or call 570-253-3005.

May 19, 2024 – Water Safety NPS
Guest Susie Kasper, National Park Services park ranger at Upper Delaware Scenic & Recreational River discusses water safety and hazards on the river. Life jackets save lives, listen and learn about the loaner program and guidelines when on the river. Visit: NPS.gov Homepage (U.S. National Park Service) or https://facebood.com/updeNPS for more information.

May 12, 2024 – Stroke Awareness Month

Guest Todd J. Holmes, MD, medical director of the Wayne Memorial Hospital Emergency Department (ED) discusses WMH Certified Primary Stroke Center and the guidelines that are followed. Learn about risks factors and how to reduce these risks for having a stroke. Visit: American Stroke Association for more information or https://www.wmh.org

May 5, 2024 – Older Americans Month
Guest Mary Ursich, MSW, administrator Wayne County Area Agency on Aging discusses events planned to celebrate older Americans at the senior centers. Listen and learn about other services available through the aging office. Wayne Co. has 3 main centers, Honesdale, Hawley and Hamlin. For more information call 570-253-4262 or visit Area Agency on Aging | Wayne County, PA (waynecountypa.gov)

April 28, 2024 – Mental Health Awareness Month
Join guest JoAnna Van Tine, NAMI Northeast Region community engagement and volunteer coordinator. National Alliance on Mental Illness provides education and support for individuals and families dealing with mental health issues and also focuses on mental wellness. Listen and learn about upcoming events sponsored by NAMI. For more information visit HOME | naminepa or call 570-342-1047.

April 21, 2024 – Volunteer Awareness Month

Guest Joyce Malicky, WMH volunteer coordinator shares opportunities for community members to volunteer. Learn about WMH Hospice volunteers, Project Search program, WMH Auxiliary, and the many board members who volunteer their time to support the Wayne Memorial Health System. For more information about our volunteer program call 570-253-8737.

April 14, 2024 – Foot Health Awareness Month
Guest Dr. Philip Horne, Podiatrist at the Wayne Memorial Hospital Wound Care Clinic (WWC) discusses services provided by the WWC. Listen and learn ways to keep your feet healthy and how the WWC can help you. For more information visit www.wmh.org or call WMH WWC at 570-251-6644.

April 7, 2024 – Get Ticked About Ticks
Guest Pam Gaeng, MSN, FNP-C, Pike Family Health Center & Tick-Borne Disease Wellness Center, discusses tick bite prevention, tick testing and more. Join Pam and PA Tick Research Lab representative, Destiny Sample Koon Koon, on April 18th at Wallenpaupack Brewing Co at 6 PM for the Science on Tap program sponsored by Pike/Wayne Conservation Districts. For appointments and more information on PC TBD Wellness Center, call 570-775-7100 or visit Tick Borne Disease Wellness Center – Wayne Memorial Hospital (wmh.org).

March 31, 2024 – Alcohol Awareness Month

Representatives from Wayne County Al-Anon & Alateen join today’s show to discuss support programs for families and friends of individuals who struggle with alcoholism and substance abuse disorders. Listen and learn about the services and support provided. Meetings are free and take place Tuesdays 6:30 – 7:30 pm, Calvary United Methodist Church 151 Belmont Street, Waymart. For more information call 570-253-8422 or visit www.al-anon.org

March 24, 2024 – Sexual Assault Awareness & Prevention
Guest Ericka Thaxton, medical advocate for Victim’s Intervention Program, (VIP) discusses services available for individuals, families and friends who are victims of domestic violence, sexual assault, and human trafficking. Listen and learn about educational opportunities and ways to support VIP’s mission. VIP’s services are always free, confidential and available 24/7. Call 570-253-4401 or visit Helping Victims of Violence in Wayne County & Pike County (vipempowers.org)

March 17, 2024Colon Cancer Awareness Month
Guest Clifford Carrol, MD, FACP, FACG, FASGE, board-certified Gastroenterology at Wayne Memorial’s Physician Specialty Clinic, discusses the importance of screening for colon cancer, new age guidelines, risk factors and more. For more information on Wayne Memorial’s gastroenterology services, call the Physician Specialty Clinic at 570-253-8601 or visit www.wmh.org

March 10, 2024 – Celebrate Social Work Month
Join Mary Burgio, LCSW, manager, Jill White, LSW GC-C and Morgan Silfies, LSW as they discuss roles and responsibilities as a social worker at Wayne Memorial Hospital. Listen and learn about the upcoming free six-week Grief Workshop starting Wednesday, April 3rd and community outreach projects. For more information call 570-253-8383.

March 3, 2024 – National Nutrition Month
Guests Barbara Pratt MS, LDN, RDN, manager, Nutrition Services WMH and Erika Freely, nutrition intern, Marywood University share this year’s theme, Beyond the Table. Listen and learn how to make healthy food choices, the importance of activity and more. Visit Academy of Nutrition and Dietetics: eatright.org for nutrition information or call WMH Nutrition Services at 570-253-8164.

February 25, 2024 – WMCHC Blood Pressure Champions

Guest James Cruse, MD, Chief Medical Officer Wayne Memorial Community Health Centers, discusses achievements and recognition attained by WMCHC offices for patient’s blood pressure control. Listen and learn about ways to control your blood pressure to keep your heart, kidneys and brain healthy. Need a primary care provider, visit Primary Care – Wayne Memorial Hospital (wmh.org)

February 18, 2024 – Children’s Dental Health Month
Guest Lori Wood, R.D.H., public health dental hygiene practitioner and community health dental coordinator at Wayne Memorial Together for Health Dental Center, discusses the importance of early dental visits for children and other services available. WMCHC offers services to adults and children at two locations, Honesdale and Lords Valley. For more information call: 570-251-6534 or 570-775-7818.

February 11, 2024 – Cancer Awareness Month
Guest Laura Toole, LCSW, Executive Vice President of Northeast Regional Cancer Institute, discusses programs and resources available through NRCI. Listen and learn about the cancer screening navigation program available through Wayne Memorial Community Health Centers in partnership with NRCI. For more information visit www.cancernepa.org or call 570-904-8808.

February 4, 2024 – Staying Heart Healthy in the Workplace
Guest Bradley Serwer, MD, FACC, Interventional Cardiologist at Wayne Memorial’s Heart & Vascular Center discusses ways to keep your heart healthy during your workday. Listen and learn tips on exercise, food choices and lifestyle. For more information on Wayne Memorial’s cardiology services, call the Physician Specialty Clinic at 570-253-8601 or visit www.wmh.org